Daily Archives: January 3, 2019

Age graciously with Kaya Kalpa, the art of rejuvenation in Ayurveda

Have you heard of the anti-aging therapy or rejuvenation therapy in Ayurveda, referred to as ‘Kaya Kalpa Chikitsa’ or ‘Kaya Kalpa Therapy’? It is an ancient rejuvenation practice, wherein, the Sanskrit word Kaya Kalpa literally translates into ‘Kaya’ referred to as a body and ‘Kalpa’ refers to transformation. It is the art of living healthy,…

Treat your Frozen Shoulder with Ayurveda

More often than not, we tend to shrug off shoulder pain and stiffness by popping a painkiller. But, it is important to be aware that a frozen shoulder can gradually advance to make it impossible for you to carry on with your routine tasks. Therefore, it is important to take any shoulder discomfort seriously in…